Physiotherapy plays a crucial role in treating adult musculoskeletal conditions by addressing pain, improving mobility, restoring strength, and enhancing overall function. The main goals of physiotherapy are to relieve pain, prevent further injury, and support recovery through tailored interventions. Initially, physiotherapists conduct a thorough assessment to understand the specific condition, its impact on movement, and the individual's functional needs. Based on this evaluation, they create a personalised treatment plan, which may include manual therapy, joint mobilizations, and soft tissue techniques to alleviate pain and improve flexibility.

In addition to pain management, physiotherapists prescribe exercises to strengthen muscles around affected joints, reducing strain and improving mobility. Targeted rehabilitation exercises focus on restoring normal movement patterns and function. Modalities like heat, cold, ultrasound and shockwave therapy are commonly used to manage inflammation, reduce muscle tension, and accelerate healing. Physiotherapy also plays a key role in post-surgical rehabilitation, helping patients regain strength and mobility. Beyond physical treatments, physiotherapists emphasise patient education on posture, ergonomics, and lifestyle modifications to prevent future injuries and support long-term musculoskeletal health.